TFW STOCKYARDS BLOG
1 "My story begins back in 2012 when my entire life was changed from a single phone call I received from my son's roommate... ..."Ms. Whitley, Justin (my son) isn't doing so good, you need to get here as soon as you can." I immediately jumped in my car and headed to Houston, caring about nothing other than getting to my son. When I arrived around 8 hours later my son was so weak he couldn't even stand up on his
Banish feet, ankle and knee pain with this 4 step process OUCH, ARGH, AHHH... Do you wake up in the morning dreading those first few minutes walking around after waking? As soon as you hit the floor, the pain in the feet, ankles, and knees shoots through your whole body, reminding you of your age. As you get up and going through, it seems as if you don't notice the pain areas as much, but as soon as you
7 Steps To Defeat The Silent Killer...STRESS WHY OBSESSING ABOUT THE STUFF THAT DOESN'T MATTER CAN MESS YOU UP Stress is a very huge, and important topic. Stress is important because it affects every part of your body and life. Stress impacts your perceptions, nervous system, organs, your performance in the gym and how will you recover from training (exercise). Stress can and will come from anywhere. This could be stress from your training, it could be from your micro-managing boss, or
1 5 Tips For A Quick, Healthy and Affordable Grocery Shop In the face of past habits and current pressures, it's hard to stick with a new nutrition plan without a social support or education system. It is my hopes this blog and my future blogs help to counterattack old habits, flawed ideas, and downward social pressure. Today I want to tackle grocery shopping. As common-sense as it might seem to just go to the store and buy the right
7 reasons you aren’t losing weight Weight loss is often a frustrating pursuit, eluding even those who eat healthy and exercise. So what gives? Why won't the scale budge even as you put out tremendous effort? Read on for the 7 reasons that most fitness and health food lovers don't lose the pounds they want, and how to fix it... 1. You Don’t Sleep Enough Let’s start with the most rampant problem standing in the way of your fat loss.