All of our students are part of a community that works and grows together.
The program design we offer is one in a million, it allows our students to burn fat, build muscle, and increase self esteem without running the risk of injury..
Teaching by Story
Story telling is one of the oldest and most effective ways to share on information effectively..
You will always hear a story at the beginning of each practice from one of our coaches. These stories help educate and encourage our students to keep their behaviors and actions outside of the dojo inline with the goals they set inside of the dojo.
Our coaches walk alongside our students and equip our students with the knowledge and accountability to adopt a healthy way of eating.
When our students apply the information they learn about nutrition, it contributes greatly to the success of our student’t goals and health for a lifetime.